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Lunch & Learn

What is a lunch and learn?

At its simplest, a lunch and learn program is an educational, fun event scheduled during your companies lunch hour.

When you book with Holmberg Wellness Group, we provide lunch and knowledge during this one hour session!

A few topics to choose from:

  • Trigger Point Massage
  • Nutrition and Weight loss
  • Handling stress
  • 3 causes to health problems
  • Arthritis
  • Headaches
  • Living Healthy to 100
  • Nutrition and Health
  • Women’s Health
  • Interactions between drugs and supplements
  • 5 secrets to health
  • Allergies
  • Digestive Problems
  • Sleep problems
  • Eliminating Pain
  • Children and chiropractic
  • Musculoskeletal disorders
  • Fibromyalgia
  • Carpal Tunnel
  • Reducing Depression
  • Health at every size
  • Increase and maintain energy

*These are just a few topics; we can tailor any topic to fit your company.

Please contact our office for more information at (316) 945-3200.

Frequently Asked Questions

Q. What are some benefits of a lunch and learn?

A. We do all of the work so you don’t have to! Hosting a lunch and learn does not require you to provide any assistance other than getting the word out to your employees. We will give back to you more educated employees on the topic discussed and who are motivated.

Q. Can Holmberg Wellness Group visit our location more than once to speak on different topics?

A. OF COURSE! We pride ourselves on our extensive knowledge on many different topics to better help educate and motivate your employees.

Q. What does on-site trigger point massage involve?

A. We would send one of our massage experts to your location and offer your staff free 10-15 minute chair massages. We provide you with a sign-up sheet and we provide all of the equipment needed, along with a healthy snack!


Holmberg Wellness Group | (316) 945-3200